Children are busy, busy little people! Physical activity does so much more than provide children with an outlet for burning their endless supply of energy.
⭐It helps to increase confidence and self-esteem, reduce symptoms of anxiety and depression, and also helps children perform better in a classroom setting and life in general.
⭐Healthy kids benefit emotionally, physically, and cognitively when they’re active and having a good time.
So happy to have another physical outlet for my daughter at The Little Gym Polaris!